• Wellness at Home - Wellness Resources at your Fingertips!

    Keeping your body and mind fit and healthy is extremely iportant during the time of isolation and staying at home. 

    We are hoping these resources will help you to keep your wellness in check. 

    Please come back often as we are constanly adding new resources.

    E-mail us at wellness@boyertownasd.org with additional tips and ideas. 

  • Mental/Emotional Health

    Use the principles of Social Emotional Learning and Mindfulness to reduce distress while staying open to the positive and interesting things in your life.