Snooze or Lose Challenge

Snooze or Lose

  • A good night’s sleep can be the foundation for achieving your New Year’s resolutions and self-improvement goals.

    This challenge will help you to create habits that lead to better quality sleep and improved energy levels during the day.

     

    Simply track your sleep improvement activities and turn them into points. Achieve the minimum threshold of points and be entered into a prize drawing. Follow these steps to join the challenge:

    1. Sign up HERE by January 6th.
    2. Track your daily sleep-enhancing activities. You can:

    • a. Log into your ConnectCare3 account and join the Snooze or Lose Challenge. Use the website or App to access your online tracker (points are automatically calculated for you … this is a no-brainer). 
    • b. Print out the tracking sheet HERE. The directions are listed on the tracking sheet. You do the math.

    3. Complete the submission form at the end of the challenge to be entered into our prize drawing.
    4. Enjoy the benefits of quality sleep!

    How does the challenge work? Starting January 6th, your goal is to practice and track activities that enhance your sleep. The specific activities are converted into points. Every day, tally the points from all activities you completed each day and record the total score. Earn 2,240 points to complete the challenge (you can earn a max of 100 points daily)!

    How do I keep track of my activities? There are two ways:

    · Log into your ConnectCare3 account and join the Snooze or Lose Challenge. Use the website or App to track your activity.

    · Print out the official tracking sheet (link below). The directions are listed on the tracking sheet.

    How do I sign up? Please sign up anytime between now and January 6th. Click HERE to register. You must have an email address to sign up and participate.

    Who can sign up? The challenge is open to anyone who works at BASD. Family members and friends are encouraged to participate as well, but they will not be eligible for prizes.

    Does it cost anything to sign up? No, it is FREE! You have nothing to lose!

    Why should I participate? If you successfully complete the challenge, you will be entered in a random drawing for one of our prizes.